It's About Gain, Not Pain

When thinking about orthodontic treatment the first question people usually have is, "Will it hurt?”. There seems to be a common fear amongst everyone with regards to the pain orthodontic treatment might bring. Well Dr. Spannhake has some good news…orthodontic treatment is not as bad as you think it is.

Orthodontic treatment has improved dramatically over the years. But as a general rule, initially, braces do make your teeth tender and sore for the first few days after having them placed. But the soreness is not unbearable. The slight soreness you feel comes from the fact that your teeth are beginning to move and they are not used to the pressure the arch wire and brackets are causing. As time goes by, your teeth will get use to the braces and your soreness will go away.

It is important to know that today’s braces are more comfortable than ever. But if you still think braces might hurt more than we are letting on, here are a few tips that will help reduce any soreness you may feel:

    Take an over the counter medicine...like Advil.

    Rinse your mouth with warm salt water.

    Eat soft foods like yogurt and mash potatoes.

    Place heating pad or warm was rag on jaw.

    Avoid acidic drinks; those drinks with acid can irritate a sore mouth.

    Use over the counter oral anesthetic like Orajel.

    Apply wax to any bracket or wire bothering your cheek, tongue or lips.

If you have any questions about starting orthodontic treatment at our office, please feel free to give us a call anytime, or leave a question on our Facebook page!

Thanksgiving Foods Healthy For Teeth

It’s pretty safe to say the words Thanksgiving and Healthy don’t pair up when you think about the delicious foods flowing around the table on Turkey Day.  But, believe it or not, you’ll have reason to feel less guilty when you indulge in the feast this season because of the benefits some of these traditional foods will have on your teeth.

Dr. Spannhake wants you to know you can now be extra thankful for pumpkin pie and turkey!

Pumpkin

Pumpkins aren't only decorative and delicious, they’re filled with magnesium too! Magnesium is a nutrient known for strengthening teeth. Also, pumpkin pulp is a good source of Vitamin A, potassium, and fiber, all which help build enamel.

Turkey

Not only is turkey the main attraction at the table on Thanksgiving Day, but it benefits your body and teeth in several ways due to the high protein content. Protein helps build strong bones and healthy teeth; just another reason to keep smiling!

So when it’s time to sink your teeth into your holiday meal, go ahead and grab a big helping of turkey and an extra slice of pumpkin pie, as these are great foods in achieving a healthy smile.

National Orthodontic Health Month

Every year, the American Association of Orthodontists (AAO) recognizes October as a time to raise awareness of the benefits of orthodontic treatment. 

If you have never been to an orthodontist before, you might not know what to expect. Meeting with Dr. Spannhake and her staff is a great way to find out what kind of people you’ll be seeing during your treatment. This is also a time to get your questions answered and to learn more about what an orthodontist can do for you and your family.

In a month full of sweet treats, it’s more important than ever to be mindful of your braces and/or your orthodontic appliances. Try to avoid hard and sticky candy. If you can’t keep yourself away from the sugar, choose soft candies that melt-in-your-mouth. As always, remember to brush and floss after eating sugary foods. Exposing your teeth to sweets increases your risk for cavities…and allowing sugar to sit on your teeth can lead to decalcification (permanent white discoloration of the teeth).

If you have any questions about what foods are best during orthodontic treatment, feel free to ask during your next visit! We look forward to seeing you and your family this October!

Westminster

419 Malcolm Dr. Ste. C

Westminster, MD 21157

Ph. (410) 857-4700

Towson

7801 York Rd., Ste. 315

Towson, MD 21204

Ph. (410) 321-5004

NO Yuck Mouth

Did you know that even when you make all your scheduled with Dr. Spannhake you still have to visit the your general dentist?

Orthodontists and dentists specialize in different things, but work together to help keep your oral health on the right track. Your orthodontist is not in charge of cleaning your teeth or checking for cavities, tooth decay and gum disease. It becomes a little more difficult to keep clean your teeth while appliances and wires are in place, which is why dentist at least twice a year.

Having braces provides additional nooks and crannies where food particles and bacteria can hide. Plaque and tartar can form around your brackets and bands which can lead to cavities. Having your teeth professionally cleaned twice a year can help ensure that plaque and tartar are removed.

Visiting your dentist regularly will also help protect your teeth from decalcification. Decalcification is a condition in which white spots form on your tooth surfaces and decalcification is irreversible.
So without regular dental examinations and necessary treatment, it is possible to end up with straight teeth and good bite, but with decayed teeth and unhealthy gums. We want to make your smile is not only straight, but healthy as well.

Remember, you can still get cavities when you are wearing braces so always brush your teeth for two minutes twice a day with fluoride toothpaste and to floss daily.

Westminster

419 Malcolm Dr. Ste. C

Westminster, MD 21157

Ph. (410) 857-4700

Towson

7801 York Rd., Ste. 315

Towson, MD 21204

Ph. (410) 321-5004

Is My Toothbrush Too Old?

The toothbrush is your number one oral hygiene accessory.  Toothbrushes help keep your teeth and mouth clean, but how long should you a keep a toothbrush?

It is recommended that ever 3 to 4 months you switch out that old toothbrush for a new fresh one. But if you’ve been sick lately change it even sooner. Replacing your toothbrush is essential since they are constantly being exposed to germs and bacteria. If you notice the bristles of your tooth brush have become worn out that is a sign that you need a new toothbrush. For example, People who wear braces should change their toothbrushes frequently because braces break down and fracture bristles and the toothbrushes lose their effectiveness.

It is helpful to keep a pack of toothbrushes available in your household at all times for easy replacement. So mark those calendars for every 3 to 4 months and it’s out with the old and in with the new.

Westminster

419 Malcolm Dr. Ste. C

Westminster, MD 21157

Ph. (410) 857-4700

Towson

7801 York Rd., Ste. 315

Towson, MD 21204

Ph. (410) 321-5004

Start The School Year Off Right

This summer we ran our back to school contest and gave away a backpack full of school supplies. The winner was announced yesterday, if you didn't win no worries this blog will let you know exactly want you need to get this school year.

Classrooms are stocked with supplies needed to assist in learning, but most students are still required to have their own personal items. Depending on the age of your child some supplies are more necessary than others. We’ve compiled a list the top 5 supplies need in categories by level of education.

Elementary: K-5th grade

• Colored penciels
• Glue
• Safety scissors
• Pencil sharpener
• Pink eraser

Middle School: 6th-8th grade

• Supportive backpack
• Stock pencil case
• Binder with dividers
• Ball point pens
• Calculator

High School: 9th-12th

• College ruled paper
• Agenda calendar
• Combination lock
• Hole puncher
• Highlighters

Don’t forget to make an appointment with us to be sure your child’s teeth are in great shape for the new school year.

Westminster

419 Malcolm Dr. Ste. C

Westminster, MD 21157

Ph. (410) 857-4700

Towson

7801 York Rd., Ste. 315

Towson, MD 21204

Ph. (410) 321-5004

Common Problem: Excessive Gingival Display

Have you ever seen a smile where the gums stand out more than the teeth? This is called Gummy Smile.

Formally known as “Excessive Gingival Display”, this orthodontic problem gives the appearance of overly exposed gum on the upper arch. Not only does this problem cause issues with how the smile looks, but it can also reveal underlying orthodontic problems.

Gummy smile occurs when teeth, gums and the upper jaw are not proportional to one another.
This is caused by:
• Abnormal eruption of teeth
• Upper lip positioned higher than normal
• Position of the upper jaw in relationship to the skill

There are several treatment options available for this problem. In minor cases laser treatment to remove excess gum tissue is an option. Braces treatment to move teeth is an option as well. In severe cases surgery may be necessary to reduce the vertical length of the upper jaw. Treatment options vary depending on what is causing gummy smile.

If you have questions regarding Excessive Gingival Display do not hesitate to schedule an appointment with us so we can give you all the information you need.

Westminster

419 Malcolm Dr. Ste. C

Westminster, MD 21157

Ph. (410) 857-4700

Towson

7801 York Rd., Ste. 315

Towson, MD 21204

Ph. (410) 321-5004

No Reason To Worry

Is your child nervous about getting braces, let them know they have no reason to be worried.

Nerves about visiting dental offices are very common at all ages, but children are more likely to have fears about visits. The main reason for the nerves is fear of pain and the unknown, don’t worry parents we have some tips for you to calm down that anxious kiddie.

5 Tips for a Fear-Free Orthodontics Visit:

• Don’t go over details: Going too much into detail could scare your child even more. If your child has to have any type of procedure done going into detail can lead to questions like, “Will it hurt?”, “How bad will hurt?” Just leave the explaining to the doctor, they’re trained to handle your child. 

• Watch words: “It’s only going to hurt a little bit” Words like hurt, pain, and shot can cause panic.

• Have you child ask the questions: Before  your visit to the orthodontist have your child make a list of questions to ask Dr. Spannhake. Having your child ask questions get the answers they want and will make them feel more comfortable.

• Bring a distraction to the office:  Make sure your child brings something to kid their mind off of the fact that they are at the orthodontist office. For example, an iPad or mobile gaming device.

• Parents DON’T pass on your fears: There are plenty of adults who have their fears about visiting the dentist. If you a dentist phobia make sure your children don’t pick on it, if mom or dad is scared they will be too. Also don’t share your bad experiences, you are there to comfort not cause worry. 

• So remember to ensure your child that everything will be okay and let them know we are here to help keep their smiles safe. 

Around 15% of the U.S population is afraid of visiting a dental office. Our goal is our office to make sure all of our patients are as comfortable as possible. We strongly endorse interceptive care for our younger patients. The goal of interceptive care is to address and treat a problem before it gets out of hand, so be sure your child knows they are in good hands with the smile experts! 

Westminster

419 Malcolm Dr. Ste. C

Westminster, MD 21157

Ph. (410) 857-4700

Towson

7801 York Rd., Ste. 315

Towson, MD 21204

Ph. (410) 321-5004

Be Kind To Your Braces

Braces are used as a treatment to bring out your best smile. And with that comes a lot of changes to your mouth including your daily oral hygiene activities and eating habits.

While you have braces you will want to avoid certain types of foods, basically anything sticky, chewy, hard and crunchy.

Here’s a list of foods and treats you will need to avoid during your braces treatment.

• Gum
• Hard Candy
• Sticky Candy
• Popcorn
• Nuts
• Ice
• Taffy
• Hard Chips
• Carrots
• Apples
• Hard/Thick Bread
• Large/Hard Pretzels
• Corn on a cob

It is important to not consume these foods, because eating anything sticky, chewy, hard or crunchy can damage your braces which could make your treatment longer than expected. We want you to have the best experience during your treatment, the wrong food can lead to a sooner than expected visit to our office. If you have any questions about what you should or should not be eating don't hesitate to give us a call.

Common Problems: Crowding

On average kids have 20 teeth and adults have 32 teeth in their mouths, but when you don’t have enough space teeth the result is crowding.

Crowding of the teeth is one of the most common orthodontic problems. Dental crowding occurs when there is not enough space to fit teeth within the jaws. There are other factors that can contribute, but this problem typically stems from a discrepancy between the space in each jaw and the size of teeth.

When crowding occurs teeth may be overlapping and displaced, which can cause a number of functional and cosmetic issues. Crowding can be the cause or result of other problems, such as impacted teeth, retained teeth or teeth that do not naturally fall out. Depending on the severity of the crowding determines which treatment option is best for you. Some cases call for extractions or surgery, but the most common treatment for crowding is braces.

If you think you may be experiencing crowding schedule a consultation today and we can determine what treatment is best for you!

It Just Takes 2 Minutes 2 Times a Day

Seeking orthodontic treatment is a great way to make sure your oral health is in good shape. However, there are other factors that affect the status of healthy teeth. Brushing, flossing and eating habits are just as important.

When treating your teeth Dr. Spannhake and her staff want to be sure they are working with healthy teeth and developing healthy habits start at a young age.

Did you know that the baby teeth that appear in the first 3 years of a child's life have been there since birth, in the baby’s jawbones? Those baby teeth are key for chewing, speaking and appearance. They also hold space in the jaws for upcoming adult teeth. Even though they fall out, baby teeth are important and you need to take good care of them.

In an effort to help keep kids' mouth's healthy, The Ad Council has started the 2min2x Children's Oral Health Campaign. For healthier teeth, good breath and fewer cavities kids need to remember to brush their teeth for 2 minutes, twice a day. Adopting these healthy brushing habits can help save children from a lifetime of tooth pain.

Helpful Brushing Tips:

•     Brush with a fluoride toothpaste. 
•     Place the toothbrush at an angle against the gums. 
•     Move the toothbrush back and forth, gently, in short strokes. 
•     Brush the tongue to remove germs and freshen breath. 

At Spannhake Orthodontics we care about the overall oral health of all of our patients. If you have any questions about your oral health, please contact our office today. For more tips please visit 2min2x.org.

Super Summer Smiles

Summer vacation is the best time of year for most kids. The weather is great here in Maryland and it's time to get out and have some fun in the sun. For the kids this means slumber parties, staying up late, playing video games, visiting the orthodontist. Yes, you read that right we did say visiting the orthodontist.

Healthy teeth do more than provide your child with an opportunity to show off their smile. Healthy teeth enable your child to be more confident, allow for easier social development and help to promote over-all good health.

Most orthodontic problems are inherited, and therefore cannot be prevented. However, early diagnosis and treatment by Dr. Spannhake can often guide facial development and tooth eruption, and thereby prevent more serious problems from occurring. While your child’s teeth may appear to be straight, there could be a problem that only an orthodontist can detect.

The upcoming school year is like a clean slate just waiting to be filled with good memories and opportunities for growth and adventure. So embrace the summer months and give your child a happy, healthy smile!

Just the Facts: 
According to surveys taken by the American Academy of Cosmetic Dentistry
9 out of 10 Americans agree that an attractive smile is an important social asset.
3 out of 4 Americans agree that an unattractive smile can hurt a person's chances for career success.
1 out of 2 Americans are satisfied with their smile.

To schedule an appointment this summer click here.

Seven is the Magic Number

It seems like braces and teenagers go together like peanut butter and jelly. But did you know that children should really be seen by an Orthodontist as early as age seven for an evaluation? 

We know seven sounds crazy and way too early to be thinking about braces. However, early diagnosis and treatment by Dr. Spannhake can help guide facial development and tooth eruption, thereby preventing more serious problems from occurring later in your child's life. And treating children during these early growth stages allows Dr. Spannhake  to achieve results that may not be possible once facial bones have fully developed.

A check-up may reveal that your child’s bite is fine. Or it may determine that early treatment is indicated to prevent or intercept more serious problems from developing as Dr. Spannhake can detect subtle problems with jaw growth and emerging teeth while some baby teeth are still present. While your child’s teeth may appear to be straight, there could be a problem that only Dr. Spannhake  can detect.

Through an early orthodontic evaluation, you will be giving your child the best opportunity for a beautiful, healthy smile.

Now...don't worry if your child is older than seven...it's not too late for a check-up, especially if you or your family dentist notice a problem.

All patients differ in both physiological development and treatment needs, at Spannhake Orthodontics, our goal is to provide each patient with the most appropriate treatment at the most appropriate time.

Schedule an appointment today!