Happy National Pound Cake Day

Today is National Pound Cake Day.National Pound Cake Day is annually observed in the United States on March 4th. Pound cake lovers, near and far, can celebrate with a slice of this delicious rich delight.

Did you know the name Pound Cake comes from the recipe itself. The recipe for pound cake makes a cake much larger than most families can consume, as it calls for a pound each of flour, butter, eggs and sugar.

Check out this awesome video we found showing you how to make a pound cake!

We hope you enjoy this video. Do you have a good pound cake recipe you would like to share? Post it on our Facebook page & we will share it with our Facebook fans!

Don't Snore Your Life Away

Daytime tiredness, obesity, high blood pressure, headaches, acid reflux, hyperactivity — all these can be signs of one very serious and possibly fatal health condition: Sleep Disordered Breathing.

Sleep Disordered Breathing (SDB)
SDB is labored respiration while asleep. Difficulty breathing at night may stem from constricted nasal passages or an obstructed oral airway.

SDB ranges in severity from snoring (an indication of the onset or existence of an SDB problem) to Upper Airway Resistance Syndrome (accompanied by gastroesophageal reflux and asthma) to Obstructive Sleep Apnea, a condition marked by a complete cessation of breathing for 10 seconds or more. This can occur hundreds of times a night without the sufferer’s knowledge.

Sleep Disordered breathing is linked to Obesity, Cardiovascular Disease, Alzheimer’s Disease, Insulin resistance (Diabetes), Glucose intolerance (metabolic disorders), Attention deficit/hyperactivity disorder and a host of other problems.

Ask Dr. Spannhake how Oral Appliance Therapy can help you stop snoring and improve your overall health.