Welcome to the official blog of Dr. Elizabeth Spannhake and Spannhake Orthodontics. This blog will keep you posted on office news, contests and events, education information and just the fun things that happen along the way.
Friday, April 28, 2017
Fluoride During Orthodontic Treatment | Is It Important?
Spannhake Orthodontics wants you to know that there are several ways you can protect your smile throughout your orthodontic treatment. If you follow the rule of thumb and brush your teeth twice a day, floss often, and protect your appliances from damage, your treatment should be very successful.
One thing we’d like to add, is did you know there is another way to keep your teeth healthy and bright during your treatment with braces?
How is this possible? One word: fluoride. Fluoride is the mineral that helps prevent cavities and tooth decay. This mineral also helps keep your teeth strong. Fluoride comes in two varieties: topical and systemic. Depending on your oral health or the recommendation of Dr. Spannhake, you may be required to have a fluoride treatment every three, six, or 12 months.
If you have any other questions about fluoride or your orthodontic treatment, please don’t hesitate to give Spannhake Orthodontics a call!
Friday, April 14, 2017
Fun Spring Activities
Spring is in the air! As the flower buds are peeking out and birds are starting to chirp, it's time to leave those thoughts of snowstorms behind. Spring can be a wonderful time to explore the outdoors or go for a walk around town. Get your family moving together and establish some healthy habits, away from the electronics indoors.
We have 5 fun ideas to get you in the mood for the loveliest season of the year.
1. Dust off the sports gear. Find a kick a ball, throw a Frisbee, shoot hoops, whatever sports activity that you and your family enjoy doing.
2. Get dirty in the yard. Mow the grass. Pull weeds. Till flower beds. Replant. Cut back. Find the fun in getting sweaty, and teach your kids how to manage the landscaping while you do it.
3. Explore the outdoors. Hike a trail and check out the plants budding out of the ground.
4. Go to a baseball game. The beginning baseball season is one of the annual markers that warm weather is just around the corner. If you don't have it in your budget for pricey pro tickets, look into local league games, college, or even high school games to watch.
5. Make Something. Whether you're experimenting with a new recipe or creating a new craft, making something new will give your kids a sense of satisfaction.
After being cooped up all winter, everyone's ready for some fresh Spring air. We hope you will step into the warm weather with suggestions of fun activities for the entire family.
1. Dust off the sports gear. Find a kick a ball, throw a Frisbee, shoot hoops, whatever sports activity that you and your family enjoy doing.
2. Get dirty in the yard. Mow the grass. Pull weeds. Till flower beds. Replant. Cut back. Find the fun in getting sweaty, and teach your kids how to manage the landscaping while you do it.
3. Explore the outdoors. Hike a trail and check out the plants budding out of the ground.
4. Go to a baseball game. The beginning baseball season is one of the annual markers that warm weather is just around the corner. If you don't have it in your budget for pricey pro tickets, look into local league games, college, or even high school games to watch.
5. Make Something. Whether you're experimenting with a new recipe or creating a new craft, making something new will give your kids a sense of satisfaction.
After being cooped up all winter, everyone's ready for some fresh Spring air. We hope you will step into the warm weather with suggestions of fun activities for the entire family.
Friday, April 7, 2017
Protect Your Braces
Mouthguards can be custom made for your mouth by your dentist or orthodontist. However, if you can’t afford a custom-made mouthguard, you should still wear a stock mouthguard or a boil-and-bite mouthguard from the drugstore.
Protect Your Braces
A properly fitted mouthguard may be especially important for people who wear braces. A blow to the face could damage the brackets or other fixed orthodontic appliances. A mouthguard also provides a barrier between the braces and your cheek or lips, which will help you avoid injuries to your gums and cheeks.
If you're an athlete and a patient at Spannhake Orthodontics, talk to Dr. Spannhake about selecting a mouthguard that will provide the right protection for you. Although some mouthguards only cover the upper teeth, Dr. Spannhake may suggest that you use a mouthguard on the lower teeth if you have braces on these teeth.
Also, be sure to remember if you have a retainer or other removable appliance, do not wear it during any contact sports. For more information give us a call at 410-857-4700 for our Westminster office or 410-321-5004 for our Towson office.
Monday, April 3, 2017
#SPANNHAKESPRINGBREAK SELFIE CONTEST DETAILS
Enter now until April 30th for a chance to win a mystery prize!
Click here to LIKE Spannhake Orthodontics on Facebook & upload your #SpannhakeSpringBreak selfie.
Click here to LIKE Spannhake Orthodontics on Facebook & upload your #SpannhakeSpringBreak selfie.
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